Healing the Svadhisthana: Women’s Second Chakra Workshop

Reservation Dates: 
Monday, May 6, 2019 - 7:00pm to 9:00pm
Description: 

Healing the Svadhisthana: Women’s Second Chakra Workshop

Join Hanna Tadevich for an evening of community, self-reflection, emotional release, and a renewed energy of abundance. Through breath, movement, and healing ritual we will focus on activating, balancing, and healing the second chakra.

Located at the sacrum, the second chakra is an energetic center where we (especially as women) tend to store traumas, suppressed emotions, and unmet desires. When we are able to bring this chakra into balance, we experience an energy of abundance, expansive vision, and renewed desire to taste fulfillment in our lives.

We will begin the workshop by setting a sacred space together, as well as engaging in self-reflection and an opportunity to share with the group. The bulk of the workshop will be a fully-led class that includes breath exercises, a yoga flow based in Himalayan kundalini, and meditation on mantras – all of which specifically put us in touch with the second chakra and give us tools for continually transforming our relationship to desire, fluidity, and freedom in our lives. We will end the workshop with ritual, rest, and integration in order to soak up the full benefits of the practice.

All femme-identifying individuals welcome – Hanna seeks to teach classes that are accessible and empowering for all ages, bodies, identities, and levels of experience with yoga and meditation.

RSVP to hannatadevich@gmail.com
Sliding-scale investment: $20-$35 (cash or Venmo)

Please arrive by 6:50 pm to get settled! Bring a yoga mat, cushion, notebook, and pen; as well as any sacred objects you might like to place on our shared altar during the workshop. If you are in need of a yoga mat or cushion, please reach out to in advance to hannatadevich@gmail.com and Hanna will gladly supply extras.